For many years, I struggled finding resources to enjoy a healthy Passover without the processed foods, constipation and weight gain. The purpose of this Passover food guide is to be the go-to resource for people with dietary restrictions, allergies or conditions that preclude them from eating the typical Passover fare.
Read MoreCostco is an incredible resource for health-conscious families looking to buy food for Passover without breaking the bank. Many do not even require special Passover certification.
Read MorePassover only lasts for 8 days. But if you already miss a good burger on a bun, you will love these kosher for Passover slider sandwiches, made from almond flour and psyllium husks. Plus, they are paleo, keto and gluten free!
Read MorePassover cereals are among the worst breakfast foods that you could feed your children. So what do you replace them with? Read on to find out about healthy and nutritious breakfasts that you can make almost entirely from foods already in your Passover kitchen.
Read MoreCraving a healthy and nutritious Passover snack? Try this popped quinoa chocolate crisp. Just pop the quinoa on a dry skillet, then mix with coconut oil, honey, cacao powder and some vanilla extract.
Read MoreIt is almost Passover. Of the items that you might otherwise sell along with your chametz, many can be discarded. What are some of the items that should be pitched?
Read MorePassover is not just about potato starch, matzo meal, packaged soup mixes and candied fruit slices. With a little work, you can make food from scratch using fresh, whole and unprocessed ingredients! Here are some tips and tools for making a Consciously Kosher Passover.
Read MoreUntil a few years ago, there were not many easily available alternatives to regular matzo. Fortunately, we now live in a time when it is not very difficult to find alternative matzos in the kosher markets of major American cities, including oat, spelt, rye, whole wheat and gluten free.
Read MoreFrench fries are one of those perennial snacks that you can use for kids lunches, as a side dish at dinner – and even on Passover. Making French fries in the oven is a lot healthier than frying them. However, you will need to take a few extra steps to ensure that they get crispy.
Read MoreIf you are like me and cannot eat dairy, you can still enjoy the creaminess and richness that dairy provides, with a simple sour cream recipe made of cashews. It is a perfect substitute for any recipe that calls for sour cream.
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Kosher food can be both tasty and nutritious. It need not be filled with cheap refined carbs, sugar, salt, preservatives or filler. The purpose of Consciously Kosher is to teach people how to eat a kosher diet rich in nutritious, predominantly unprocessed whole foods. The recipes and meal hacks are simple and quick, to accommodate parents juggling careers and multiple kids.
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