What are the culinary customs of Rosh Hashanah – and what are some healthful dishes to prepare and enjoy while adhering to the traditional simanim of the Rosh Hashanah Seder? These simanim symbolize our hopes and prayers for a sweet new year: apples, honey, pomegranate, beets, leeks, black-eyed peas, squash, dates and fish head.
Read MoreHow often do you go to the supermarket and pick up root vegetables with stalks and leaves still connected – only to discard the parts that you don’t use? Here are some tips for using the most common waste materials, including the tops of carrots, beets, kohlrabi, turnips, radishes, fennel and celery.
Read MoreIf you want a super-healthy, consciously kosher smoothie to start or end your day, you will love this blueberry beet smoothie. It only contains a handful of ingredients (beets, blueberries, yogurt and maple syrup) and can be thrown together in 5 minutes.
Read More
Kosher food can be both tasty and nutritious. It need not be filled with cheap refined carbs, sugar, salt, preservatives or filler. The purpose of Consciously Kosher is to teach people how to eat a kosher diet rich in nutritious, predominantly unprocessed whole foods. The recipes and meal hacks are simple and quick, to accommodate parents juggling careers and multiple kids.
Articles | Nutrition | Health & Wellness | Recipes | Workshops
Consciously Kosher © 2023 Michael Tanenbaum
