June is National Fresh Fruit & Vegetables Month. It’s the perfect time to talk about Kohlrabi, an exotic-looking cruciferous veggie, high in vitamin C and native to Germany – and a veggie that you may not yet know. Its dense fibrous bulbs are crisp and crunchy. While the most common variety is green, the purple variety is a bit sweeter. We slice them into French fry-like wedges, dip in olive oil, season with paprika, garlic powder & sea salt and then bake.
Kosher food can be both tasty and nutritious. It need not be filled with cheap refined carbs, sugar, salt, preservatives or filler. The purpose of Consciously Kosher is to teach people how to eat a kosher diet rich in nutritious, predominantly unprocessed whole foods. The recipes and meal hacks are simple and quick, to accommodate parents juggling careers and multiple kids.
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